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Panchakarma
for Vigour and Vitality
Prescribed
in Carak Samhita, Sushrutha Samhita and Ashtangahrudaya, the special treatment
of oil massages are being brought to many all over the county. The state
of Kerala has imbibed the ayurvedic spirit to the hilt. Kerala has many
Arya Vaidyasalas. Panchakarma Centre at Arya Vaidyasala, Kotakkal, Kerala
is one besides many health centres, hotels and even backyards offering
ayurvedic massages to suit every pocket.
Although the panchkarama treatment is especially practiced in Kerala,
there are other panchkarma centres in Poddar Hospital, Mumbai and the
Institute of Medical Sciences, Banaras Hindu University.
Panchakarma Treatment
This is the age old practice prescribed in Ayurveda to restore youth.
This treatment has been supported through intensive research and has received
wide public acceptance. The process arrests degeneration of body cells,
nerve debility and assures smooth flow of blood, reaching oxygen down
to the very pores of the skin. A steam bath after the refreshing massage
is said to open body pores, easing out toxins through the skin leaving
one's skin tingling with joy.
Diagnosis in ayurvedic therapy is just by a look at the skin and a feel
of the pulse known in ayurvedic jargon as technique of darshan, sparsha
and prashna. According to the system, chronic ailments like arthritis,
spondylitis, sinus, migraine are the illnesses of mind and body system
combined, so the treatment lies in ridding toxins from the system, soothing
the nerves and relaxing tense muscles.
Administered by masseurs and masseuses who are specially trained in the
technique, the herbal oil massages cast almost a hypnotic spell as one
undergoes the treatment lying on the hard wooden beds made silky smooth
with constant contact with oil. The wood itself is 200 years old. The
contours of these beds are so designed to conform to body curvatures for
complete harmony of body with the surface.
For those with nervous problems, the traditional methods of Dhara and
Sirovasti are prescribed. In Dhara, even as the body is massaged, medicated
oil is poured in a gentle stream flow on the forehead and the head in
a prone position.
Sirovasti is effective for sinus, migraine, deafness, facial paralysis
and also to improve the eyesight. In this a leather cap is fitted on the
patient's head with the prescribed medicated oil at a bearable temperature
for 15 to 40 minutes, depending upon the severity of the attack. Administration
of the treatment is closely monitored by the doctor.
Pizhichil is author type of special treatment for paralysis and polio.
In this pieces of soft cloth dipped in warm medicated oil are squeezed
all over the body by one masseur which the other one gently massages the
poured oil.
For improper muscle formation and hemiplegia a special treatment Navara
Kizhi is administered. It is particularly beneficial for children suffering
from polio with result deformities. In this a special type of navara rice,
cultivated for medicinal applications, is used. Navara rice, cooked in
cow's milk and a mixture of herbs is put in small linen bags, which are
applied all over the body. The body is then wiped dry and a gentle oil
massage is given. The course is of 14 to 21 days and is repeated, consecutively
for another two years during the same period. Up to 50 per cent recovery
is claimed during the first sitting of 14 days in children with leg deformities
due to polio. Many children have been up on their toes after the full
course of three sittings.
Slim & Beautiful
One can also avail of a unique
"health and fitness programme" to get rid of excess weight without exercises
and dieting at Kairali. "Herbal oil massages and ayurvedic medicines help
in losing excess weight and streamlining the body in a matter of a few
weeks" says Gita Ramesh. What is striking is the most natural, scientific
and healthy method used to shed off excess weight. The resident physician,
Dr. Chandra Shekharan explains that reduction therapy eliminates accumulated
toxins and aggravated humors from the body. In fact the aim is to eliminate
factors that cause disease. During the herbal oil massage treatments for
obesity for a minimum period of 14 days at Kairali, detoxification and
toning of the skin go band in hand, adds on the attending physician. The
herbal oils help to liquefy toxins, so that these can be eliminated more
easily. In tonification therapy oils are applied to nourish the body through
the skin. The effects of such nutrients extend to the bones and nerve
tissue for a direct penetration into the deeper tissues.
The weight loss treatment also aids
in reducing cholesterol levels, prevents and maintains years of healthy,
active and vigorous life. Thus, as the weight is being reduced by burning
out fat. making the figure more proportionate, the tonification therapy
imparts lustre to the skin, giving a young wrinkle free glow. A trial
well worth the ayurvedic way. |